fresh foods Archives » Urban Farming Institute (UFI) Urban Farming Institute (UFI)

04/11/2016

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Rosemary Mint Marinade with Garlic & Lemon
Farm-to-Table Chef Demo, Marinade, Recipes

As demonstrated at the FarmShare Adventure CSA and Warehouse Market Ingredients 10 large fresh mint leaves 1 1/2 t. chopped fresh rosemary 2 T. lemon juice 1 1/2 t. zest of lemon 3 medium garlic cloves, peeled 1/2 c. […]
04/11/2016

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Mint and Parsley Pesto
Farm-to-Table Chef Demo, Recipes

This recipe is something that you can make quickly and easily using a blender. Everything you need is easy to find in your local supermarket. This paste is great for putting on or in meat and pastas, or with […]
03/02/2016

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Tomato Onion Tarragon Salad
Farm-to-Table Chef Demo, Recipes, Salad

As demonstrated at the FarmShare Adventure CSA and Warehouse Market Ingredients 3-4 large ripe tomatoes 1⁄2-1 medium sweet onion, depending on how much onion you like (Vidalia is my favorite) 1⁄4 cup extra virgin olive oil 1 tablespoon dried […]
03/02/2016

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Ratatouille Recipe
Farm-to-Table Chef Demo, Main Dish, Recipes, Vegetables

As demonstrated at the FarmShare Adventure CSA and Warehouse Market Ingredients 1/4 cup olive oil, plus more as needed 1 1/2 cups small diced yellow onion 1 teaspoon minced garlic 2 cups medium diced eggplant, skin on 1/2 teaspoon […]
02/21/2016

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Chocolate Strawberries
Farm-to-Table Chef Demo, WarehouseMarket

Chocolate Strawberries as demonstrated at the FarmShare Adventure CSA and Warehouse Market Ingredients Eggplant 6 ounces’ semisweet chocolate, chopped 3 ounces’ white chocolate, chopped 1 Tablespoon chopped nuts (optional) 1 Tablespoon unsweetened Coconut (optional) 1 pound strawberries with stems […]
02/21/2016

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Organic Farm Fresh Cucumber Salad
Farm-to-Table Chef Demo, WarehouseMarket

Organic Farm Fresh Cucumber Salad as demonstrated at the FarmShare Adventure CSA and Warehouse Market Ingredients Eggplant 1 pound sliced Persian cucumbers sliced thin (mandolin) 3 tablespoons rice wine vinegar 1 tablespoon sesame oil 1/2 teaspoon Honey 1/4 teaspoon […]
02/02/2016

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Marinated Grilled Vegetables
Farm-to-Table Chef Demo, Grilled, Marinade, Recipes, Vegetables

Marinated Grilled Vegetables as demonstrated at the FarmShare Adventure CSA and Warehouse Market Ingredients Eggplant Zucchini Carrot Mushrooms Red, Green, Yellow, Orange Peppers Asparagus Onions Any hearty vegetable you like Salt and pepper Garlic powder Olive oil Directions Prep: […]
01/28/2016

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Ginger Glazed Mahi Mahi
Farm-to-Table Chef Demo, Fish/Seafood

Just delicious! All we can say about this. As demonstrated at the FarmShare Adventure CSA and Warehouse Market Ingredients 3 T Soy Sauce 3 T Balsamic Vinegar 1t Ginger root grated 1 minced Garlic 1 T grated Orange zest […]
01/26/2016

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Israeli Couscous and Corn Salad
Recipes, Salad

This recipe is something that you can make quickly and easily using a blender. Everything you need is easy to find in your local supermarket. This paste is great for putting on or in meat and pastas, or with […]
12/17/2015

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Simple Garlic and Basil Pesto
Recipes, Sauces, Sauces and Condiments, Side Dish

This recipe is something that you can make quickly and easily using a blender. Everything you need is easy to find in your local supermarket. This paste is great for putting on or in meat and pastas, or with […]

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